The truth is out: These 'bad' things are actually really good for you
(NaturalNews) Though it may come as a surprise to some, many of the dietary and lifestyle "villains" that we have all been told to avoid for the sake of our health are actually good for us. However, a constant onslaught of misinformation from regulatory and health authorities on the subject has bred considerable confusion, which is costing many people their lives and livelihoods. To help clear the air on the matter and perpetuate truth, here are five so-called "bad" things that are actually really good for you:
2) Saturated fats.
5) Meat, dairy and eggs.
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